Ashwaganda Root (by oz)
Ashwagandha is an adaptogen, so it can help your body cope with stress. It is also shown to reduce anxiety, help fight depression, treat arthritis, fibromyalgia, insomnia, menstrual issues, asthma, and even boost brain function and act as an aphrodisiac. Ashwagandha can also be a helpful sleep aid, and may be used externally to treat skin conditions and wounds.
Flavor Profile: slightly bitter and earthy.